Cost of living index in Afghanistan

Milk (1Liter / 0.26Gallon) 0.63 (USD)
Eggs (30 pack) 2.68 (USD)
White bread (100g loaf) 0.07 (USD)
Rice (1kg / 2.2lbs) 1.19 (USD)
Cheese (1kg / 2.2lbs) 3.99 (USD)
Boneless chicken breast (1kg / 2.2lbs) 2.64 (USD)
Beef steak (1kg / 2.2lbs) 4.71 (USD)
Banana (1kg / 2.2lbs) 0.79 (USD)
Oranges (1kg / 2.2lbs) 1.04 (USD)
Apples (1kg / 2.2lbs) 0.91 (USD)
Onions (1kg / 2.2lbs) 0.35 (USD)
Potato (1kg / 2.2lbs) 0.36 (USD)
Tomato (1kg / 2.2lbs) 0.56 (USD)
Lettuce (1 leaf) 0.21 (USD)
Bottle of Water (1.5L / 50oz) 0.39 (USD)
Bottle of Red Wine 0.78 (USD)
Local beer (33cl / 11oz) 0.57 (USD)
Imported beer (33cl / 11oz) 1.5 (USD)
Pack of cigarettes (20 units) 1.04 (USD)
Fast food meal (MCD Big mac) 3.42 (USD)
Meal in cheap restaurant 2.08 (USD)
Meal in high end restaurant 7.06 (USD)
Bottle of Water (33cl / 11oz) 0.19 (USD)
Cup of coffee 1.26 (USD)
Limonade (Coca cola) 0.35 (USD)
Local beer (33cl / 11oz) 2.82 (USD)
Imported beer (33cl / 11oz) 7.69 (USD)
Sport shoes (Nike / Adidas) 31.25 (USD)
Mens Dress shoes 40.27 (USD)
High quality jeans 17.45 (USD)
womens summer dress 33.31 (USD)
Taxi minimum charge 0.63 (USD)
Taxi fare (1km / 0.6mile) 0.63 (USD)
Taxi 1 hour waiting 3.79 (USD)
Bus or metro ticket (One way) 0.27 (USD)
One month pass 15.34 (USD)
Gas price (1Liter / 0.26Gallon) 0.69 (USD)
Mid range compact car (Honda Civic) 9886.26 (USD)
Mid range family car (Toyota corolla) 14363.9 (USD)
Gym monthly membership cost 11.44 (USD)
1 hour tennis court rental 8.15 (USD)
Cinema ticket price 1.98 (USD)
1 bedroom flat in city center 132.5 (USD)
3 bedrooms flat in city center 246.9 (USD)
1 bedroom flat outside city center 79.74 (USD)
3 bedrooms flat outside city center 151.88 (USD)
Square meter price in city center 832.63 (USD)
Square meter price outside city center 392.19 (USD)
Monthly (Natural Gas, Electricity, Water, AC) for family 51.72 (USD)
50 mbps unlimited internet (ADSL or Fiber optic) 225.09 (USD)
Local calls mobile tariff for 1 mn 0.04 (USD)
Kindergarten or preschool monthly fees 31.81 (USD)
Average primary, secondary and high school yearly fees 980.01 (USD)
Average monthly net salary 252.02 (USD)
Average yearly interest rates on home loans 9.96 %

Grocery budget for one person per month in Afghanistan

On average a signle person can spend arround 53 (USD) a month which is considered quite affordable comparing to other places in the world. This will cover all your supermarket needs such as fruit, vegetables, dairy products and drinking water.
Note that cigarettes, beers and wine are excluded from this expenses report.

Grocery budget for two people per month in Afghanistan

89 (USD) will be enough for grocery shopping for a couple or two people splitting supermarket expenses.
this budget is considered quite cheap if we compare it to the average worldwide, this budget will cover their monthly needs on dairy products, fruits and veggies and all other supermarket expenses excluding cigarettes, wine and beer.

Grocery budget for family of 4 per month in Afghanistan

Grocery expenses for family of 4 people can be on average 142 (USD) per month in Afghanistan, if we compare it to other big cities in the world this amount is considered on the cheap side.
This report is taking in consideration all monthly needs for the family from supermarket including bakery and dairy products.

Average living cost in Afghanistan for one person per month

An average single consumer can make it through one month in Afghanistan for arround 430 (USD), which is affordable if we compare it to other big cities.
This will cover all you basic needs, supermarket shopping will cost on average 53 (USD) while renting a one bedroom appartement a bit far from city center will cost around 80 (USD), transportation, home utilities and gym membership can cost on average 307 (USD).

Average living cost in Afghanistan for a couple per month

Monthly cost of living for a couple in Afghanistan can average 563 (USD), which puts it in the cheap side in comparison with the big cities in the world.
Rent will take the big part it can cost arround 120 (USD) for a single bedroom flat close to city center, grocery shopping can cost on average 89 (USD) while home utilities, gym, one month transportation and mobile for two people membership can be arround 337 (USD).

Average living cost in Afghanistan for family of 4 per month

For a decent living standard a family of 4 people can make through a month in Afghanistan for about 878 (USD), which is considered quite affordable regarding the average worldwide.
Three bedroom appartement not far from city center can cost 213 (USD), if we do the calculation, private school for two childs will average monthly about 118 (USD), while supermarket expenses will cost for the family not less than 142 (USD), home expenses such as wifi, water, electricity and mobile membership will cost about 284 (USD).

Cost of living by city in Afghanistan